COVID-19 has Changed Coaching
In the weeks leading up to the UK’s coronavirus lockdown, I was feeling incredibly anxious, unusually tense and to be honest, frightened. I knew my mental well-being wasn’t great and yet acknowledging this was difficult. Luckily for me, these emotions were short lived, and I quickly bounced back into a more positive place. Listening to others, I know I am not alone in my recent mental health experiences. More and more people are speaking out about their COVID-19 mental health problems.
The world, as we know it, is currently changing daily and still, the prevalence of
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